Before you come
Your first visit
Everything you need to know, so nothing about the day is a surprise.
Booking
Sessions are by appointment only. Call (718) 559-0298 or send a message and Marie will find a time with you. Please mention it is your first visit so she can allow extra time for the intake conversation.
Before you come
- Eat lightly on the day, and leave a couple of hours between your last meal and your appointment.
- Drink water normally through the day.
- Wear something loose and comfortable.
- Bring a list of any medications and any relevant medical history. If you have a condition listed on our Colon Hydrotherapy page, bring your doctor’s clearance.
What to expect
Set aside about an hour. That covers the intake conversation, the session itself (around 45 minutes), and a few unhurried minutes afterward.
You will be draped throughout, and Marie will explain each step before it happens. If at any point you would like to stop, you say so and it stops. That is the whole rule.
Afterwards
- Drink plenty of water for the rest of the day.
- Eat something simple — soups, cooked vegetables, fruit. Go easy on heavy or very rich food that evening.
- Most people carry on with their day as normal; some prefer to keep the evening quiet.
Marie will go over all of this with you, and you are welcome to call afterward with questions.